Start your fitness Journey today
Beginner? Low fitness Level?
Welcome to Fit For Life Train With Me, your Coorparoo-based fitness destination catering to beginners.
My mission is to provide personalized support and expert guidance tailored to your needs regardless whether you're just starting or looking to level up.
Choose from personal training, small group classes, or customized training plans designed to fit your goals and lifestyle. I am a certified personal trainer and specialize in structured workouts with a focus on those with a low level of fitness.
Join me today and start your journey towards a healthier, happier you!
$120
4 week Blog
twice weekly
Small group classes
- Private inimate space
- Held twice a week in a 4 week block
- Exercices scaled to your level
- All exercises demonstrated and guided
Your Trainer
Welcome to my corner of the fitness world! My dedication to helping individuals embark on their fitness journey stems from a profound passion for wellness and a genuine desire to empower others.
Fitness has been the cornerstone of my life, shaping not only my physical health but also my mindset and overall well-being. Through years of personal experience and continuous learning, I've honed invaluable insights into transforming lifestyles into ones that are vibrant and healthy. It's a wealth of knowledge I'm eager to share with you.
Armed with a Cert VI in Fitness, I specialize in guiding individuals who are at the initial stages of their fitness expedition, particularly those with a low fitness level. My approach is rooted in understanding and tailored to meet your unique needs, ensuring a supportive and effective journey towards your goals.
I'm thrilled at the prospect of accompanying you on this transformative journey. Together, let's unlock your full potential and cultivate a lifestyle that radiates vitality and strength. Welcome aboard!
"
Really enjoyed working with Sabrina! Due to my busy schedule I couldn’t do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailer it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.
Cole, personalized Training Plan
"
Great training plan, started of my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.
Abdul, personalized training Plan
"
Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.
Edith,
Small Group Class
Contact Me today
Reach out for a 15min free assessment
Email
sablorenz2008@gmail.com
Phone
0405 078 830
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